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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Hello world!

Posted on December 12, 2018

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Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

Get in Touch

07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago
Graceful Minds Childrens Yoga

We will be at Warrington Market tomorrow delivering children's yoga at 12.15pm.

Graceful Minds Childrens Yoga are delighted to be providing children's yoga at the Warrington Market Fairies Event on Saturday 6th July at 12.15pm.

The class will be for ages 3 - 12 years so older children need to be prepared for fun and games to help with the younger ones πŸ‘

Adults can join in if they wish but please note I am NOT insured to teach adults. You take part at your own risk and bring out your inner child πŸ˜€

Yoga is an ancient tradition that connects the mind, body and spirit. Teaching children vital life skills at an early age will help to prevent later breakdowns in mental health. Yoga improves both physical health and emotional health and wellbeing.

https://www.facebook.com/gracefulmindschildrensyoga/

We are looking forward to meeting you all.

Namaste πŸ™

Come along for a fun family day out πŸ§šβ€β™€οΈπŸ§šβ€β™‚οΈπŸ™
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Yoga and mindfulness classes for Schools and similar settings. Children aged 3 - 12 years. Based in Warrington. No evening or weekend classes currently.

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6 years ago
Mental Health: Yoga Can Prove Decisive If Introduced As Part Of Early Stage Preventive Care

Regular yogic practises will improve your physical health and emotional health and wellbeing. Fact πŸ‘

We believe that all Schools should adopt yoga as an early intervention and prevention solution to increase physical activity in children and improve their mental health πŸ™

Active Cheshire YourLiveWire Youth Sport Trust Community Fitness Network Mental Health Foundation Yoga in Every School Teen Yoga Foundation
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One in 20 people in India suffer from depression.

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6 years ago
Photos from Graceful Minds Childrens Yoga's post

Congratulations to Meadowside CP School who won our competition for a free yoga session at their School at our recent YourLiveWire PE Conference.

The sun was shining for Year 6 as we practised breath control, sun salutations and yoga poses to improve our focus, concentration and strength skills. Ending with a relaxation section using our yoga singing bowl and calming meditation to music.

The children placed their hands on their hearts and said our positive affirmation "Peace Begins Within Me"

One boy commenting at the end that he felt empty. Which means he had cleared and stilled the mind.

If we can touch one child in this way we have done our job ❀

The School also said they would like us to work with them again in the new Academic Year πŸ‘

If the emotional health and wellbeing of your students is important to you please contact us for more information about our work.

Yoga addresses key judgement areas of the new Ofsted Framework.

Namaste πŸ™

Meadowside CP & Nursery School Meadowside CP School PTA
Active Cheshire Youth Sport Trust Warrington Guardian 107.2 Wire FM Community Fitness Network Yoga in Every School
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6 years ago
Photos from Graceful Minds Childrens Yoga's post

We have positive news to share πŸ˜ƒ

Lisa has started her Adult 200 hour Shiva Yoga Teacher Training course with International Shiva Yoga Centre and their founder, Yogacharya P R Mohanan.

The course runs until March 2020 and
we are really excited and looking forward to the next stage of our yoga journey. This qualification will enable us to teach teenagers and adults this magical, life changing discipline. Growing Graceful Minds Yoga and connecting and helping more local people.

As part of the course we must teach 40 hours of all levels of Shiva Yoga so we will be looking for Schools, Companies, friends and family to take part in free adult yoga classes. Watch this space for further information πŸ‘

Yoga is more than physical health and emotional health and wellbeing. It is a life style that will bring great personal happiness πŸ™

Namaste πŸ•‰
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