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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Hello world!

Posted on December 12, 2018

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  • Hello world!

Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

Get in Touch

07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago
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Today is another reminder to always be kind❤

#RIPCarolineFlack

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6 years ago
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❤Happy Valentines Day❤

❤There are eight limbs of yoga. The first being Yama which is the very foundation of yoga.

❤Yama consists of Ahimsa meaning non-violence.

❤Ahimsa is not merely a negative state of harmlessness but is a positive state of LOVE, of doing good over evil. The practice of Ahimsa will enable one to obtain cosmic LOVE.

❤Love the self first and then share your love with everybody in your life.

❤Practice heart opening yoga postures to activate your heart chakra Anahata ❤

❤Practice love and kindness every day and see how it changes your life for the better.

Namaste 🙏

Yogajournal British Wheel of Yoga North West Region Yoga Alliance Professionals Active Cheshire
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6 years ago
Graceful Minds Childrens Yoga

🕉STILL A FEW PLACES AVAILABLE FOR THIS SATURDAY'S BEGINNERS HATHA YOGA CLASS🕉

15th February 10.45am - 11.45am

Please contact me to reserve your place 🙏

🕉NEW BEGINNERS ADULT HATHA YOGA CLASSES IN WARRINGTON🕉

🧘‍♂️Would you like to improve your physical health and emotional wellbeing?

🕉 Would you like to bring harmony, inner peace and calm to the body and mind away from the stresses of daily life?

🧘‍♀️Have you ever considered yoga and said to yourself "I'm not flexible enough" ?

If the answers to the above are YES then please come and join me at my new adult beginners yoga classes. I will guide you and introduce you to Hatha Yoga. Hatha Yoga is an ancient science and art form. It is a gentle form of yoga that is suitable for beginners to advanced yogis. I teach authentic yoga from the heart ❤

Here are just a few of the many benefits of yoga:-

🧘‍♀️Yoga will help you to achieve inner peace

🧘‍♂️Yoga helps you to cope with stress, anxiety and depression by learning acceptance, patience, kindness, gratitude and peace over negativity.

🧘‍♀️Yoga is a way of life

🧘‍♂️Yoga will improve your sleep

🧘‍♀️Yoga helps to relieve pain in the muscles and joints giving back flexibility and youthfulness

🧘‍♂️Yoga helps improve your digestive system

🧘‍♀️Yoga improves your blood circulation and enriches the body with oxygen

🧘‍♂️Yoga energises you

🧘‍♀️Yoga builds self confidence and self esteem

🧘‍♂️Yoga is non competitive not even with the self. No egos allowed.

🧘‍♀️Yoga is for everyone any age - inclusive 🥰

🧘‍♂️Yoga is a therapy that compliments all sports and is growing in popularity across the globe for both men and women. Many top athletes and Sports Teams advocate yoga and incorporate it into their fitness programmes.

If you want to work your entire body, your wellbeing and mental health then choose yoga 🙏

🕉CLASSES:

Wednesday 7.15pm - 8.15pm

Saturday 10.45am - 11.45am

Monday 1.30pm - 2.30pm (Starting 20th April due to other Customer commitments)

🕉VENUE:

Warrington Sports Club
Walton Lea Road
Walton
Warrington
WA4 6SJ

The venue has ample free parking onsite. The yoga will take place in their main room which is upstairs.

🕉PRICING

Your first class as a new Customer is half price £4.00

Drop ins £8.00

5 week block bookings £35.00 (£7.00 a class)

Complimentary mats and blankets will be provided but please feel free to bring your own if you prefer.

To book or if you have any questions please do not hesitate to contact me directly through FB, Twitter or mobile 07718 786798.

I look forward to welcoming you onto the mat for self care ❤

Namaste

Lisa 🙏
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6 years ago
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🕉A wonderful adult beginners Hatha yoga class last night Warrington sports club 🕉

Each Wednesday 7.15pm - 8.15pm

Authentic yoga with me as your guide ❤

Gentle stretching postures, breath control work, meditation and relaxation for the body and mind.

Time to just be 🥰

Please contact me directly to book a class. Wednesday and Saturday mornings.

Namaste 🙏
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