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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Hello world!

Posted on December 12, 2018

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  • Hello world!

Registered Yogakidz Childrenโ€™s Yoga Teacher

Registered Yogakidz Childrenโ€™s Yoga Teacher

Get in Touch

07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago
Yung Pueblo

Letting go ๐Ÿ™โค

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6 years ago
St Roccos Hospice

St Roccos Hospice what a fabulous idea and event๐Ÿšถโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿˆ

MEN'S only charity walk supporting a local charity. We all know somebody who has been affected by cancer. A great opportunity for men to get together with friends and have a day out to remember.

Saturday 25th July 2020

#MarchtotheMatch

Active Cheshire Cancer Research UK Stand Up To Cancer UK Russell Treasure Warrington Guardian Sport Warrington Guardian The Warrington Wolves Foundation
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You asked and we delivered!

We're thrilled to announce that this year we are launching our first ever MEN'S ONLY event- March to The Match! ๐Ÿ‰

For years lots of the men of Warrington have expressed an interest in their very own version of our hugely popular Starlight Walk and this is the perfect chance to get your walking shoes on and march for St. Rocco's! ๐Ÿ‘Ÿ

March to The Match is a sponsored 10k walk taking place on Saturday 25th July, beginning at Orford Jubilee Hub and finishing with a ticket to watch the Warrington Wolves vs Huddersfield game for all the gentlemen taking part! You'll also receive a complimentary pint and a pie so it's the perfect 'lads day out' ๐Ÿป

Registration is now officially open to men aged 14 and over so if you're looking for a new challenge as well as raising money for patient care here at St. Rocco's click the link below!
http://bit.ly/2u9LKhm
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6 years ago
Photos from Graceful Minds Childrens Yoga's post

๐Ÿ•‰A heartfelt adult beginners Hatha yoga class on Saturday morning ๐Ÿ’š

During our breath work we focused on mantras " I am loved" and "I give love"

We opened our heart chakra Anahata during heart opening poses ๐Ÿ’š

We ended our practice with a Loving Kindness guided meditation sharing our love with ourselves and the Universe.

A beautiful practice again reinforcing, after the tragic news yesterday about Caroline Flack, the importance of LOVE and KINDNESS. Starting with the self and then everyone in your life.

Please contact me if you would like to book a place on my Wednesday evening or Saturday morning classes. Warrington Sports Club Warrington sports club

#Bekindalways
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6 years ago
BBC Two - Trust Me, I'm a Doctor, Series 9, Episode 2 - Is yoga as good for me as aerobic exercise?

I studied the anatomy as part of my adult yoga course and I was completely blown away by the benefits of yoga for the body and mind.

Yes it works our muscles, ligaments and joints but it also works all our of our internal systems, digestive, respiratory, nervous, endocrine, lymphatic etc. and our major organs.

Yoga really is a mind and body medicine ๐Ÿ™

A positive news report from the BBC ๐Ÿ‘โค
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We test the effects of gentle yoga on blood pressure and mental health

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