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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Hello world!

Posted on December 12, 2018

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Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

Get in Touch

07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago
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🕉NEW BEGINNERS ADULT HATHA YOGA CLASSES IN WARRINGTON🕉

🧘‍♂️Would you like to improve your physical health and emotional wellbeing?

🕉 Would you like to bring harmony, inner peace and calm to the body and mind away from the stresses of daily life?

🧘‍♀️Have you ever considered yoga and said to yourself "I'm not flexible enough" ?

If the answers to the above are YES then please come and join me at my new adult beginners yoga classes. I will guide you and introduce you to Hatha Yoga. Hatha Yoga is an ancient science and art form. It is a gentle form of yoga that is suitable for beginners to advanced yogis. I teach authentic yoga from the heart ❤

Here are just a few of the many benefits of yoga:-

🧘‍♀️Yoga will help you to achieve inner peace

🧘‍♂️Yoga helps you to cope with stress, anxiety and depression by learning acceptance, patience, kindness, gratitude and peace over negativity.

🧘‍♀️Yoga is a way of life

🧘‍♂️Yoga will improve your sleep

🧘‍♀️Yoga helps to relieve pain in the muscles and joints giving back flexibility and youthfulness

🧘‍♂️Yoga helps improve your digestive system

🧘‍♀️Yoga improves your blood circulation and enriches the body with oxygen

🧘‍♂️Yoga energises you

🧘‍♀️Yoga builds self confidence and self esteem

🧘‍♂️Yoga is non competitive not even with the self. No egos allowed.

🧘‍♀️Yoga is for everyone any age - inclusive 🥰

🧘‍♂️Yoga is a therapy that compliments all sports and is growing in popularity across the globe for both men and women. Many top athletes and Sports Teams advocate yoga and incorporate it into their fitness programmes.

If you want to work your entire body, your wellbeing and mental health then choose yoga 🙏

🕉CLASSES:

Wednesday 7.15pm - 8.15pm

Saturday 10.45am - 11.45am

Monday 1.30pm - 2.30pm (Starting 20th April due to other Customer commitments)

🕉VENUE:

Warrington Sports Club
Walton Lea Road
Walton
Warrington
WA4 6SJ

The venue has ample free parking onsite. The yoga will take place in their main room which is upstairs.

🕉PRICING

Your first class as a new Customer is half price £4.00

Drop ins £8.00

5 week block bookings £35.00 (£7.00 a class)

Complimentary mats and blankets will be provided but please feel free to bring your own if you prefer.

To book or if you have any questions please do not hesitate to contact me directly through FB, Twitter or mobile 07718 786798.

I look forward to welcoming you onto the mat for self care ❤

Namaste

Lisa 🙏
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6 years ago

After many late nights last week of revising, tiredness and nerves today, I'm pleased to announce that I've passed the oral part of my adult yoga teacher training exam. Whoo hoo !!!! 🎉 🎊✨

I'm a very happy yogi 🥰🙏
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6 years ago

Well, the day has finally arrived. I started my adult yoga teacher training course last July 2019 and I have spent nearly every Sunday training. This is my last teacher training day.

I have my oral exam today and we are learning the last chapters of yoga philosophy.

I have met such a wonderful group of likeminded people and I will be sad not to see them each week. But I have made lovely friends who I know I will see again on my yoga journey.

Om shanti 🙏

International Shivayoga Centre
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6 years ago
Photos from Graceful Minds Childrens Yoga's post

A blissful Saturday morning adult beginners Hatha yoga class today to improve overall wellbeing.

A beautiful day for yoga looking out at mother nature with the sun shining ☀️

The aim of yoga is to bring peace and calm to the mind and body. We achieve this by conscious breathing, postures designed for meditation and relaxation.

We all need to look after our mental and physical health. If you would like to switch off from your busy life and daily stresses then please come and join me on the mat.

Just be ❤

PLEASE CONTACT ME DIRECTLY TO BOOK A PLACE ON MY SATURDAY OR WEDNESDAY CLASSES.

Namaste 🙏
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