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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Hello world!

Posted on December 12, 2018

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  • Hello world!

Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

Get in Touch

07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago

2 more weeks to go. Nearly there. Adult Yoga training.

International Shivayoga Centre 🙏

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6 years ago
Graceful Minds Childrens Yoga

We are thrilled with the positive reaction to our NEW Adult Yoga classes 🥰

We have a few remaining spaces for our Adult Beginners Yoga classes which commence on Wednesday 5th February and Saturday 15th February at Warrington sports club

If you would like to book a place please contact us. Your first class is half price £4.00.

Namaste 🙏
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✴EXCITING ANNOUNCEMENT FROM GRACEFUL MINDS YOGA✴

🕉NEW BEGINNERS ADULT HATHA YOGA CLASSES IN WARRINGTON🕉

🧘‍♂️Would you like to improve your physical health and emotional wellbeing?

🧘‍♀️Have you ever considered yoga and said to yourself "I'm not flexible enough" ?

If the answers to the above are YES then please come and join me at my new adult beginners yoga classes. I will guide you and introduce you to Hatha Yoga. Hatha Yoga is an ancient science and art form. It is a gentle form of yoga that is suitable for beginners to advanced yogis.

Here are just a few of the many benefits of yoga:-

🧘‍♀️Yoga will help you to achieve inner peace

🧘‍♂️Yoga helps you to cope with stress, anxiety and depression by learning acceptance, patience, kindness, gratitude and peace over negativity.

🧘‍♀️Yoga is a way of life

🧘‍♂️Yoga will improve your sleep

🧘‍♀️Yoga helps to relieve pain in the muscles and joints giving back flexibility and youthfulness

🧘‍♂️Yoga helps improve your digestive system

🧘‍♀️Yoga improves your blood circulation and enriches the body with oxygen

🧘‍♂️Yoga energises you

🧘‍♀️Yoga builds self confidence and self esteem

🧘‍♂️Yoga is non competitive not even with the self. No egos allowed.

🧘‍♀️Yoga is for everyone any age - inclusive 🥰

🧘‍♂️Yoga is a therapy that compliments all sports and is growing in popularity across the globe for both men and women. Many top athletes and Sports Teams advocate yoga and incorporate it into their fitness programmes.

If you want to work your entire body, your wellbeing and mental health then choose yoga 🙏

🕉CLASSES:

Wednesday 7.15pm - 8.15pm (Starting 5th February)

Saturday 10.45am - 11.45am (Starting 15th February)

Monday 1.30pm - 2.30pm (Starting in April due to my School Customer commitments)

🕉VENUE:

Warrington Sports Club
Walton Lea Road
Walton
Warrington
WA4 6SJ

The venue has ample free parking onsite. The yoga will take place in their main room which is upstairs.

🕉PRICING

Your first class as a new Customer is half price £4.00

Drop ins £8.00

5 week block bookings £35.00 (£7.00 a class)

Complimentary mats and blankets will be provided but please feel free to bring your own if you prefer.

To book or if you have any questions please do not hesitate to contact me directly through FB, Twitter or mobile 07718 786798.

I look forward to welcoming you onto the mat for self care ❤

Namaste

Lisa 🙏
... See more

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6 years ago
Photos from Graceful Minds Childrens Yoga's post

A busy and positive week at Graceful Minds Yoga 😀🥰

We have delivered yoga to over 130 children and young people across Warrington at 4x Pre Schools, 4x Primary Schools and a Secondary Academy. Plus attended the RSHE conference with Public Health Warrington.

We have met lots of new, likeminded people from other Agencies across Warrington who all want to help make a difference to the children and adults in our Town.

We want to help make a difference by tackling rising mental health problems and inactivity through yoga.

Yoga really is a way of life. It changes your life for the better 🙏

#Wellbeing #Mentalhealth #Physicalhealth

Active Cheshire Youth Sport Trust YourLiveWire Get ukactive Sport England The Warrington Wolves Foundation Warrington Guardian North West Boroughs Healthcare
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6 years ago
Photos from Graceful Minds Childrens Yoga's post

1 in 8 children and young people have a diagnosable mental health condition. We’re supporting #ChildrensMentalHealthWeek next week to help raise awareness of the importance of children & young people’s mental health. 3rd - 9th February.

Find your brave ❤

This will be the theme for our yoga classes next week 🙏

We are really looking forward to supporting lots of children & young people across Warrington.

Place2Be Active Cheshire Youth Sport Trust Warrington Guardian YourLiveWire YoungMinds Heads Together Get ukactive Children's Yoga Foundation The Warrington Wolves Foundation Mental Health Foundation
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