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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Hello world!

Posted on December 12, 2018

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  • Hello world!

Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

Get in Touch

07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago
Photos from Graceful Minds Childrens Yoga's post

✴EXCITING ANNOUNCEMENT FROM GRACEFUL MINDS YOGA✴

🕉NEW BEGINNERS ADULT HATHA YOGA CLASSES IN WARRINGTON🕉

🧘‍♂️Would you like to improve your physical health and emotional wellbeing?

🧘‍♀️Have you ever considered yoga and said to yourself "I'm not flexible enough" ?

If the answers to the above are YES then please come and join me at my new adult beginners yoga classes. I will guide you and introduce you to Hatha Yoga. Hatha Yoga is an ancient science and art form. It is a gentle form of yoga that is suitable for beginners to advanced yogis.

Here are just a few of the many benefits of yoga:-

🧘‍♀️Yoga will help you to achieve inner peace

🧘‍♂️Yoga helps you to cope with stress, anxiety and depression by learning acceptance, patience, kindness, gratitude and peace over negativity.

🧘‍♀️Yoga is a way of life

🧘‍♂️Yoga will improve your sleep

🧘‍♀️Yoga helps to relieve pain in the muscles and joints giving back flexibility and youthfulness

🧘‍♂️Yoga helps improve your digestive system

🧘‍♀️Yoga improves your blood circulation and enriches the body with oxygen

🧘‍♂️Yoga energises you

🧘‍♀️Yoga builds self confidence and self esteem

🧘‍♂️Yoga is non competitive not even with the self. No egos allowed.

🧘‍♀️Yoga is for everyone any age - inclusive 🥰

🧘‍♂️Yoga is a therapy that compliments all sports and is growing in popularity across the globe for both men and women. Many top athletes and Sports Teams advocate yoga and incorporate it into their fitness programmes.

If you want to work your entire body, your wellbeing and mental health then choose yoga 🙏

🕉CLASSES:

Wednesday 7.15pm - 8.15pm (Starting 5th February)

Saturday 10.45am - 11.45am (Starting 15th February)

Monday 1.30pm - 2.30pm (Starting in April due to my School Customer commitments)

🕉VENUE:

Warrington Sports Club
Walton Lea Road
Walton
Warrington
WA4 6SJ

The venue has ample free parking onsite. The yoga will take place in their main room which is upstairs.

🕉PRICING

Your first class as a new Customer is half price £4.00

Drop ins £8.00

5 week block bookings £35.00 (£7.00 a class)

Complimentary mats and blankets will be provided but please feel free to bring your own if you prefer.

To book or if you have any questions please do not hesitate to contact me directly through FB, Twitter or mobile 07718 786798.

I look forward to welcoming you onto the mat for self care ❤

Namaste

Lisa 🙏
... See more

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6 years ago
LightWorkers

We always tell the children in our classes that they CAN do hard things. Building confidence, self esteem and resilience from a young age.

Believe in yourself and your abilities 🙏

Such kindness shown in this video from the other children ❤ ... See more

Not one of his classmates laughed. 😭💛

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6 years ago
Photos from Graceful Minds Childrens Yoga's post

🕉ADULT HATHA YOGA CLASSES COMING THIS FEBRUARY🕉

EXCITING ANNOUNCEMENT COMING THIS WEEK KEEP FOLLOWING 👀🙏

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6 years ago

Final weeks now Adult Hatha Yoga Teacher training - theory. Digestive, lymphatic and endocrine systems 🙏

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