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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Posted on December 12, 2018

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Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

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07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago
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We are delighted to be part of St Peter's Catholic Primary Health & Wellbeing Week this week.

We have been invited into the School to deliver Yoga to the Whole School, Year 1 - Year 6 across 2 days. Over 180 children πŸ‘

With KS2 we are focusing on breath control work for self regulation, relaxation poses that calm the nervous system and a relaxation.

With KS1 we have a Halloween Theme with our Yoga story 'Room on The Broom' to engage the younger children.

Our physical health is as important as our mental health and both are connected. It is vital we take care of them both. We educate the children on these topics before our practice.

Yoga is a wellbeing tool that increases activity and improves emotional health and wellbeing. It's scientifically proven βœ…

We have growing problems with inactivity and poor mental health in our children and young people. Yoga addresses both of these areas πŸ’―

If you would like a 'Wellbeing Day' for the Whole School at your setting please contact us.

Namaste πŸ™

Active Cheshire Youth Sport Trust The Warrington Wolves Foundation Get ukactive Sport England Yoga in Every School Children's Yoga Foundation Warrington Guardian
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6 years ago

Back training today Adult Yoga - International Shiva Yoga Centre πŸ™

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6 years ago
Photos from Graceful Minds Childrens Yoga's post

Our final yoga after school club for the week at St Peter's Catholic Primary today.

The children were all given a piece of therapy putty to play with at the start of the club as a way to bring focus and their attention.

We lay in Shavasana and took some deep breaths to prepare us for our yoga class.

We read the School Creed as our mantra to set our intention. Such beautiful words πŸ’œπŸ’š

We asked the children what type of class they wanted this week? They all said "Energetic!"

So that's what they got! We practiced several rounds of Sun Salutations, Surya Namaskara increasing our speed each time. Then had a bit of fun by doing a Mexican Wave of the sequence which they all did brilliantly πŸ‘

They were all ready for relaxation at the end and cheered 😁

Lovely class today well done yogis πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

Namaste πŸ™

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6 years ago

It was a Happy Friday at Little Learners today at their Callands site and on Monday at Old Hall.

Seeing them each week is a joy and we are getting to know the children more and their little personalitiesπŸ˜€ The children always give us such a warm welcome it makes our heart smile ❀

They have all learnt to say 'Namaste' as our greeting πŸ™

We continued with our Autumn theme and our yoga story 'Leaf Man' πŸπŸ‚πŸƒ

We practiced lots of yoga poses, sang our Autumn song and relaxed at calm time with yoga teddies under snuggly blankets 🐻

Yoga addresses the 3 Prime areas of Learning and Development and their associated ELGs.

Please contact us to incorporate yoga at your Pre School / EYFS setting. We currently have a few space available in our weekly schedule.

Namaste πŸ™

Active Cheshire YourLiveWire Yoga in Every School Children's Yoga Foundation Yoga For Children At School Get ukactive Youth Sport Trust
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