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Graceful Minds Childrens Yoga Warrington

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Posted on December 12, 2018

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Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

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07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago

Our Yoga After School Club at St Bridget's Catholic Primary School, Warrington this week we continued our theme around mental health.

We discussed the ways we can look after our physical health and mental health. It was so positive to hear their answers, good diet, exercise, reducing sugar and sweets and the important one...talking to somebody.

We split the group into 4 Teams and they were all given a set of 5 different yoga poses each. The children then decided 5 emotions or feelings, positive and negative, and the Teams had to decide which yoga pose represented that emotion the best. The 5 emotions they chose were Happy, Stressed, Excited, Sad and Joyful.

They all then became the Yoga Teachers. Each Team demonstrated their 5 poses back to the group saying the emotion and we all copied them.

It was lovely to see the children working together in their Teams.

Yoga is a science that increases physical activity and improves emotional wellbeing.

Yoga addressed key areas of the new Ofsted Framework.

If you would like to incorporate yoga at your School setting please contact us directly.

Namaste πŸ™

Active Cheshire YourLiveWire Youth Sport Trust Yoga in Every School Children's Yoga Foundation Yoga For Children At School Get ukactive
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6 years ago

Happy Friday everyone, be grateful always πŸ™

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6 years ago
Photos from Graceful Minds Childrens Yoga's post

The reading topic at The Old Vicarage Day Nursery was 'Dear Zoo' by Rod Campbell and we loved linking our yoga to this today πŸ₯°

The children enjoyed doing our 'Lion Breath' sticking out our tongues 🦁 and saying our positive affirmation "I am brave and strong like a lion".

We practiced lots of animal yoga poses whilst reading the story, an elephant 🐘 , giraffe πŸ¦’ , camel 🐫 , snake 🐍 , frog 🐸 , monkey 🐡 and a puppy dog πŸ•πŸΆ

Ending our class with calm and quiet time under blankets with our yoga teddies 🐻

Yoga addresses the 3 Prime Areas of Learning & Development and its associated ELGs.

Please contact us to incorporate yoga at your setting.

Namaste πŸ™

YourLiveWire Active Cheshire Yoga in Every School Children's Yoga Foundation Yoga For Children At School Youth Sport Trust
... See more

View on facebook
6 years ago
Photos from Graceful Minds Childrens Yoga's post

The reading topic at The Old Vicarage Day Nursery was 'Dear Zoo' by Rod Campbell and we loved linking our yoga to this today πŸ₯°

The children enjoyed doing our 'Lion Breath' sticking out our tongues 🦁 and saying our positive affirmation "I am brave and strong like a lion".

We practiced lots of animal yoga poses whilst reading the story, an elephant 🐘 , giraffe πŸ¦’ , camel 🐫 , snake 🐍 , frog 🐸 , monkey 🐡 and a puppy dog πŸ•πŸΆ

Ending our class with calm and quiet time under blankets with our yoga teddies 🐻

Yoga addresses the 3 Prime Areas of Learning & Development and its associated ELGs.

Please contact us to incorporate yoga at your setting.

Namaste πŸ™

YourLiveWire Active Cheshire Yoga in Every School Children's Yoga Foundation Yoga For Children At School Youth Sport Trust
... See more

View on facebook
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