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Graceful Minds Childrens Yoga Warrington

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Hello world!

Posted on December 12, 2018

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Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

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07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago

Turned my calendar today for April and I feel this quote is very fitting and relevant in such uncertain times.

Focus on being present in the here and now, none of us know what the future looks like. It's not here yet. Don't let fears rule your mind. Practice gratitude every day and change your state of mind to be more positive.

Let all things take their course 🙏
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6 years ago

To all my lovely followers...just be 🙏❤

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6 years ago
Guidance for the public on the mental health and wellbeing aspects of coronavirus (COVID-19)

New guidance from Public Health England sharing advice to support your mental health and wellbeing.

I'm pleased to see they recommend mindfulness and relaxation techniques in their guidance.

Yoga is a science and therapy that is proven to improve the body, mind, soul and spirit 🙏

Join my weekly evening sessions to cultivate peace and calm to your mind and body.

Namaste ❤
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6 years ago
The Social Co.

There is a light coming when this all passes🌈

Find the light that is inside you, use this time to be still and present. To heal 🙏

Be connected to your family and friends 🥰There has never been anything in my lifetime that has made me realise how connected we all are in the world 🙏

Be grateful for your health, your life, our planet🌎🌞🌛🌟

Our lives will change after this and I hope we will all have learnt lessons and not go back to old ways. To slow down, to spend more time with family and friends, to do things that make us happy, to practice self care, to be grateful, compassionate, forgiving, empathetic, kind and share happiness.

Be the best version of yourself when this storm passes 🙏

Stay safe, well and healthy everyone ❤

#WeTogether #Connected #WeRemember
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SHARE A BIT OF POSITIVITY TODAY #WeRemember 🌏

Amid all of the chaos created by Coronavirus on a global scale, we wanted to create a video of positivity and togetherness of the times we want to remember during this unprecedented period.

Extract taken from Leila (@leilastead)
Produced by The Social Co.
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