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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Posted on December 12, 2018

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Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

Get in Touch

07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago
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⚠️NOTIFICATION ADULT YOGA CLASSES⚠️

A polite reminder that there is NO adult yoga class this morning at Warrington Sports Club at 10.45am.

The next Saturday yoga class is 14th March at 10.45am.

There is NO class on Wednesday evening 11th March as the room is not available.

The next class with availability on a Wednesday evening is 1st April. Limited spaces.

Please contact me to secure your space on a mat on my Wednesday or Saturday classes.

Love and light Lisa 🙏
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6 years ago

📚📖World Book Day Yoga📖📚for our extra curricular club at St Peter's Catholic Primary School, Warrington this week.

Our chosen book was the classic "The Gruffalo"

We started our yoga class warming up our bodies doing several rounds of sun salutations.

The children then all took turns to read a page each of the book to the rest of the group and became the Yoga Teacher. We practiced lots of yoga postures during the story for our mouse, fox, owl, snake and the gruffalo. Walking and running through the deep dark woods. The children all read beautifully ❤

Before relaxation we practiced our Gruffalo breath (lion breath) pranayama technique.

Ending our yoga class with a calming guided meditation under our blankets. Time to stop and to relax the body and mind.

We have enjoyed linking yoga to this special day and encouraging young people to read and love books.

If you would like to incorporate wellbeing yoga into your School curriculum to support the children's mental and physical health please contact us directly.

Namaste 🙏

World Book Day (UK & Ireland) St Peter's Catholic Primary YourLiveWire Active Cheshire Youth Sport Trust Sport England YoungMinds PAPYRUS Prevention of Young Suicide The Warrington Wolves Foundation My Life Warrington
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6 years ago
Photos from Graceful Minds Childrens Yoga's post

📚📖World Book Day Yoga📖📚for our extra curricular club at Stockton Heath Primary School, Warrington this week.

Our chosen book was the classic "The Gruffalo"

We started our yoga class warming up our bodies doing several rounds of sun salutations.

The children then all took turns to read a page each of the book to the rest of the group and became the Yoga Teacher. We practiced lots of yoga postures during the story for our mouse, fox, owl, snake and the gruffalo. Walking and running through the deep dark woods.

Before our mindful activities we practiced our Gruffalo breath (lion breath) technique.

We used the World Book Day Primary resource and the children ended the class doing lovely writing and colouring bookmarks that they took home with them. See photos attached.

We have enjoyed linking yoga to this special day and encouraging young people to read and love books.

If you would like to incorporate wellbeing yoga into your School curriculum to support the children please contact us directly.

Namaste 🙏

World Book Day (UK & Ireland) Stockton Heath Primary School Parents Active Cheshire Youth Sport Trust Sport England YourLiveWire The Warrington Wolves Foundation YoungMinds PAPYRUS Prevention of Young Suicide
... See more

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6 years ago
Squared Circle Boxing

As you know I'm really passionate about mental health and this man is a true inspiration in my eyes.

He is living proof that you can recover and learn how to cope and manage your mental health each day.

Top fella Tyson Fury #Mentalhealthmatters
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This is why he's the Gypsy King, genuinely cares about his fellow man
#mentalhealth

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