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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Hello world!

Posted on December 12, 2018

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Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

Get in Touch

07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago
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SATS Yoga Week 2 at St Joseph's Catholic Primary School with 2 classes from Year 6.

The theme of our sessions today - Focus and Concentration

Important skills required for School, studying and tests but also in every day life.

We practiced several yoga sequences which included standing postures and balance postures. The aim of the postures were to improve balance, focus and concentration both physically and mentally.

We ended our SATS Yoga session with a new breathing technique and a meditation lay in Shavasana.

Yoga brings inner peace and calm to the body and mind.

We still have a couple of slots available to provide SATS yoga at Primary Schools please contact us to secure a booking.

Namaste πŸ™

Active Cheshire Youth Sport Trust Sport England YoungMinds PAPYRUS Prevention of Young Suicide Heads Together My Life Warrington Mental Health Foundation Children's Yoga Foundation You in Mind.org Warrington Time To Change
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6 years ago
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πŸ“–πŸ“šπŸ“– World Book Day Yoga πŸ“–πŸ“šπŸ“–

It is World Book Day on Thursday 5th March and we have chosen one of our all time favourite children's classics 'The Gruffalo' by Julia Donaldson and Axel Scheffler

We are looking forward to delivering yoga to the children at our Schools this week using 'The Gruffalo' as our yoga story.

"There is no such thing as a Gruffalo!!!"

Namaste πŸ™πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ
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6 years ago

πŸ™β€ March Blessings everyone β€πŸ™

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6 years ago
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Saturday morning Hatha Yoga, the perfect end to your week, to let go of anything that no longer serves you. Time to stop, breathe and just be.

Bringing peace and calm to the entire body and mind and kick starting the weekend with a positive mindset.

A wonderful yoga class this morning at Warrington Sports Club thank you to my clients ❀

There is no class next Satuday 7th March due to a holiday. My next Saturday class is 14th March at 10.45am.

To book your place on a mat please contact me.

Namaste πŸ™
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