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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Posted on December 12, 2018

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Registered Yogakidz Childrenโ€™s Yoga Teacher

Registered Yogakidz Childrenโ€™s Yoga Teacher

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07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago
Photos from Graceful Minds Childrens Yoga's post

Back at St Augustine's Catholic Primary School this week for our extra curricular Yoga Club.

Our theme was โ›ฉ ๐Ÿ‡จ๐Ÿ‡ณChinese New Year๐Ÿ‡จ๐Ÿ‡ณ โ›ฉ

We started our practice with our gratitude ball and each child either said theirs outloud or in their minds passing the ball to the next person. It's heart warming to hear the children saying their family and friends โค

We moved onto the main theme of our class Chinese New Year and explained that it's celebrated on 25th January and this year is the year of the rat ๐Ÿ€ We read the group the ancient story of Emperor Jade and the 12 animals crossing the river. The animal who won the race had the year named after them. We practiced a yoga pose for each of the 12 animals and moved around our mats. Even creating a human dragon ๐Ÿฒ๐Ÿ‰ and practicing our lion breath for our Tiger ๐Ÿ… Our last pose was the boat pose on the river ๐Ÿ›ฅ๐ŸŒŠ

We ended our practice with a guided relaxation titled 'Boat' under blankets to bring peace and calm to the body and mind.

A fun yoga class teaching the children about other traditions from around the world.

Wellbeing should be at the heart of every School. Yoga is a wellbeing science and art form that improves both physical and mental health.

If your school would like to incorporate yoga as a wellbeing initiative please contact us.

We are a LiveWire Business Partner.

Namaste ๐Ÿ™

Active Cheshire YourLiveWire Youth Sport Trust Sport England The Warrington Wolves Foundation Get ukactive Yoga in Every School
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6 years ago

#Happiness ๐Ÿ™โค

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6 years ago

Meditation and philosophy Adult Yoga Teacher training ๐Ÿ™

International Shiva Yoga Centre ๐Ÿ•‰

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6 years ago
Peppa Pig: Peppa Loves Yoga

If it's good enough for Peppa ๐Ÿท๐Ÿฝ๐Ÿ˜‚๐Ÿ™

#PeppaYoga

It is a very busy day at Peppa and George's playgroup, but they have a very special visitor coming in the afternoon. Miss Rabbit is going to teach the children how to calm down and relax with yoga. The children love learning all the different positions . . . and the parents love picking up their ... ... See more

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