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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Hello world!

Posted on December 12, 2018

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  • Hello world!

Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

Get in Touch

07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago
Photos from Graceful Minds Childrens Yoga's post

The beautiful room where our beginners adult yoga class took place this morning. The sun was beaming, blue sky and nature it's best. What a gorgeous view for my class to breathe in 🌞❤

Loving my adult yoga journey 🙏 ... See more

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6 years ago
Photos from Graceful Minds Childrens Yoga's post

It was "Happy New Year Yoga" at our Pre Schools this week. Delivering wellbeing yoga to nearly 80 little yogis 🥰🧘‍♀️🧘‍♂️

As it's the start of the new year we talked to the children about how many people set a new year resolution which is like a dream or hope, something they would like to achieve. We then explained to them that everything they need to make them happy is within themselves. They are enough and they have enough ❤

And our story to support this was called 'Incredible You'

We practised our warm up and Sun Salutations then put our hands on our hearts. We took 3 long deep inhales and exhales feeling our hearts beating and said the words "I am enough" ❤

We then moved onto our story and practised lots of yoga poses throughout the book. Repeating at the end of the story "I am incredible"

We ended the session with our calm time under our blankets with yoga teddies 🐻

Such a lovely, positive session to kick off the new year with the children. Also an important message 👍 self love ❤

Mental health is as important as physical health. Yoga is a wellbeing initiative for all Schools and addresses the Ofsted Frameworks.

Please contact us directly if you would like to incorporate yoga at your Pre School setting.

We offer a FREE 30 minute taster to all new Pre School Customers.

Namaste 🙏

Lynton Private Day Nursery Little Learners The Old Vicarage Day Nursery

Active Cheshire YourLiveWire Youth Sport Trust Sport England Warrington Guardian Yoga in Every School Get ukactive Let's Get Moving ukactive YoungMinds
... See more

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6 years ago

A wonderful adult yoga class this morning with friends and family ❤

Keep following my FB page for announcements about new adult classes in Warrington.

Namaste 🙏

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6 years ago
Nepal makes yoga compulsory in school to promote healthy lifestyle - Republic World

How amazing is this!!! This is what we believe should be happening in the UK too. Make yoga part of the National Curriculum to promote healthy lifestyle, improve physical and mental health in our children and young people.

The evidence is out there 💯

Active Cheshire YoungMinds Place2Be Heads Together Youth Sport Trust YourLiveWire The Warrington Wolves Foundation Warrington Guardian Sport England Yoga in Every School Children's Yoga Foundation
... See more

Nepal recently made yoga compulsory for schoolchildren in a bid to promote healthy lifestyle amongst the school children.It will be in effect from next session.

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