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Graceful Minds Childrens Yoga Warrington
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Graceful Minds Childrens Yoga Warrington

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Hello world!

Posted on December 12, 2018

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Registered Yogakidz Children’s Yoga Teacher

Registered Yogakidz Children’s Yoga Teacher

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07718 786 798
enquiries@gracefulmindsyoga.co.uk

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6 years ago

Looking forward to a fun day ahead with YourLiveWire as one of their Business Partners delivering yoga to lots of Children at their Health & Wellbeing Experience Day.

Our theme today is 'Self Esteem' 🙏

Active Cheshire Youth Sport Trust Sport England The Warrington Wolves Foundation Yoga in Every School Children's Yoga Foundation Get ukactive
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6 years ago
Photos from Graceful Minds Childrens Yoga's post

Another great extra curricular yoga class at Stockton Heath Primary School this week.

We continued with our 'Feelings' theme. It's such an important topic to teach children as they can find this very hard to express and understand.

We started the class with a mindfulness activity linked to our theme and gave the children a picture of an empty jar. We then asked the children to write in the jar how they were feeling. The children enjoyed colouring them.

We used a lovely story book called "The Colour Monster" by Anna Llenas with the children as a fun way to help them to understand their feelings and emotions. The Monsters emotions are cleverly depicted by colours.

For each 'Feeling' in the book we practiced yoga poses that we felt best represented them. We asked the children to make up their own poses too. The feelings in the book are Happiness, Sadness, Anger, Fear and Calm. Ending with the Colour Monster turning pink which all the children said represented Love ❤

It was fascinating to see how the children's bodies became more open, tall and wide with the positive feelings and more closed and on the ground with the negative feelings.

We ended our class helping the children to unwind with candle gazing. We sat around the candle with our blankets and concentrated on the flame for as long as we could bringing peace and relaxation to the mind and body.

Namaste 🙏

Active Cheshire Youth Sport Trust The Association for Child and Adolescent Mental Health (ACAMH) The Warrington Wolves Foundation YourLiveWire YoungMinds Yoga in Every School Children's Yoga Foundation Get ukactive
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6 years ago
Straight Up Yorkshire

This kid is cuteness overload, gorgeous ❤🥰

Proofs int pudding, best accent ont planet hands darn, this kids a legend.... “Just put it int box am sick’a ear’in ya nar” 😂

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6 years ago
New mental health centre at Alder Hey children's hospital given approval

Wonderful news for children and young people suffering with mental health conditions 😀🙏

It forms part of a wider expansion of one of the largest children's hospitals in the country

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