Uncategorized Archives - Graceful Minds Childrens Yoga Warrington

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Graceful Minds Childrens Yoga Warrington

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Posted on December 12, 2018

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07718 786 798
enquiries@gracefulmindsyoga.co.uk

7 years ago

Michael Phelps teaches his 2-year-old son a special 'lion's breath' technique — part of the mental-health routine that Phelps says saved his life

The most decorated Olympian swimmer Michael Phelps shares how he uses yoga breathing techniques as part of his mental health routine and how he has taught his son "lion breath" 🦁🙏 Active Cheshire YourLiveWire ... See more

Michael Phelps is teaching his 2-year-old a simple breathing technique for dealing with frustration. It's a strategy supported by science.

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7 years ago

Why is Yoga important for Runners - Kyrin Hall

Good luck to everyone participating in the London Marathon 2019. Here is a great article about the benefits of practising yoga as a runner 🙏

YourLiveWire Active Cheshire The Warrington Wolves Foundation Yoga 4 Runners ... See more

Yoga is important for runners. Runners can be challenged with injuries, according to RunnersConnect, 79% of runners (8 out of every 10 runners) get injured at least once during the year.

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7 years ago

Photos from Graceful Minds Childrens Yoga's post

Great to be back at Croft Primary School Warrington today with Year 6 teaching #yoga prior to #SATS. The aim of our session today was #focus and #concentration which are important skills required for ... See more

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7 years ago

Graceful Minds Children's Yoga - Graceful Minds Childrens Yoga Warrington

Are you a Pre School Centre Manager, Parent or have connections with #EYFS?

We are working with Pre Schools in #Warrington incorporating #yoga into their School day for their 3 - 4 year old ... See more

Graceful Minds Children’s Yoga Warrington are passionate about helping children and young people to improve their emotional health and wellbeing.

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